“The body benefits from movement, the mind benefits from stillness.” -Sakyong Mipham
Private Yoga Classes:
Group or one-on-one instruction.
Yoga studio rentals available for hot or non-heated yoga.
Gentle, restorative or vinyasa flow.
I offer private yoga for schools, private events, retreats, rehab facilities or corporate offices.
Email me at nictandy@gmail.com to inquire or book a session.
Current Public Classes:
Hot Vinyasa on Tuesdays at 9:30.
Location: FreedOM Hot Yoga
1028 W 950 N, Suite 101 in Orem, UT.
Let’s play! Come move, breathe and sweat with me in this 60 minute hot vinyasa class.